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Chicken and Brown Rice Bowl

Name: Chicken and Brown Rice Bowl
Prep time: PT15 minutesM
Cook time: PT10 minutesH
Total time: P1DT10 minutesH15 minutesM
Yield: 1
Ingredients: 85 g cooked chicken breast strips; 75 g cooked brown rice; 50 g cooked sweet potato, cubed; 50 g black beans; 40 g cheddar cheese, diced; 15 ml olive oil; 50 ml mango lime vinaigrette; 40 ml guacamole; 15 ml chopped cilantro; 1 lime wedge; 40 ml mango purée; 8 ml olive oil; 3 ml honey; zest and juice from the lime wedge; salt and pepper, to taste

Portions1
Preparation15 minutes
Cook time10 minutes

Ingredients
- 85 g cooked chicken breast strips
- 75 g cooked brown rice
- 50 g cooked sweet potato, cubed
- 50 g black beans
- ¼ small red onion, chopped
- 40 g cheddar cheese, diced
- 15 ml olive oil
- 50 ml mango lime vinaigrette
- 40 ml guacamole
- 15 ml chopped cilantro
- 1 lime wedge
- 40 ml mango purée
- 8 ml olive oil
- 3 ml honey
- zest and juice from the lime wedge
- salt and pepper, to taste

Ingredients

Ingredients
- 85 g cooked chicken breast strips
- 75 g cooked brown rice
- 50 g cooked sweet potato, cubed
- 50 g black beans
- ¼ small red onion, chopped
- 40 g cheddar cheese, diced
- 15 ml olive oil
- 50 ml mango lime vinaigrette
- 40 ml guacamole
- 15 ml chopped cilantro
- 1 lime wedge
- 40 ml mango purée
- 8 ml olive oil
- 3 ml honey
- zest and juice from the lime wedge
- salt and pepper, to taste

Preparation

Dressing
- In a bowl, whisk together all the ingredients. Season with salt and pepper to taste.
Bol
- Heat the brown rice and keep warm.
- Heat the sweet potato cubes and keep warm.
- In a skillet, heat the olive oil over high heat. Sauté the sliced onion for 2 minutes. Add the chicken strips and black beans, cook for 3 more minutes, and keep warm.
- Place the rice in a bowl. Top with the onion, chicken, and black bean mixture. Add the sweet potato cubes.
- Finish with the vinaigrette, guacamole, chopped cilantro, and a lime wedge.

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